• 【Systematic Training Process】 Whether you're a beginner or an experienced boxer, this comprehensive bag set offers a systematic and efficient training process, helping you to easily reach your fitness goals and achieve an effective workout results just at home
• 【Sturdy Punching Bag】Crafted with comfort and durability in mind, this 4ft punching bag is made of thick oxford cloth and PU with multi-layer shock absorption foam structure. It is ready to withstand your most powerful punches and kicks while protecting wrist and joints
• 【Protective Gloves and Wraps】The set includes 12oz boxing gloves that offer superior hand protection and comfort. The 180-inch wraps provide added wrist support, reducing the risk of injury during training for users of all ages within the family
• 【360° Swivel & Sturdy Hanger】The robust 360° swivel enables the heavy punching bag to rotate smoothly and hook hanger offers a powerful 800lbs load-bearing capacity, thoroughly guaranteeing safety and stability during usage
• 【Complete Boxing Equipment】Includes ‎1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer.g capacity, thoroughly guaranteeing safety and stability during usage